Oct 2023 – Healthy Ireland 2nd burst of the Healthy Weight Young Adults Campaign

Professor Donal O’Shea explains the campaign here https://youtu.be/hHXnNUnBgSQ

The 4 pillars of Eat Well, Be Active, Sleep and Stress can be seen here:

Healthy Weight – Eat Well 20 Sec 16:9 Eng https://youtu.be/O1uef_6hBM4

Healthy Weight – Be Active 20 Sec 16:9 Eng https://youtu.be/SfH8XTU1dZo

Healthy Weight – Sleep 20 Sec 16:9 Eng https://youtu.be/ZGKk73Bx640

Healthy Weight – Stress 20 Sec 16:9 Eng https://youtu.be/qf8IpnECbl8